https://www.nicolerielyoga.com/journal daily 0.75 2021-02-01 https://www.nicolerielyoga.com/journal/2020/12/01/practice-presence monthly 0.5 2021-01-16 https://www.nicolerielyoga.com/journal/2020/11/01/abundant-november monthly 0.5 2021-01-16 https://www.nicolerielyoga.com/journal/2020/10/01/yoga-magic monthly 0.5 2021-01-16 https://www.nicolerielyoga.com/journal/2021/1/01/new-year-commitment monthly 0.5 2021-01-16 https://www.nicolerielyoga.com/classes daily 0.75 2023-06-08 https://images.squarespace-cdn.com/content/v1/5ff4fe4eabe77e37765bf09b/1611969718015-C9WV3B9Q7OE4WODCM5QL/Nicole+Riel+Yoga+namaste.png Classes - Movement + Intention + Breath + Life In my weekly zoom classes, we work with a specific theme or body part each week. We dive deep into the hips, or backbends, or grounding ourselves, in order to feel the balancing effects of the practice not only in our physical bodies but our hearts, minds, and spirits. Each class has an intentional theme connected to yoga philosophy, the cycles of the moon, or the seasonal, natural shifting of life. Classes are 75 minutes https://www.nicolerielyoga.com/home daily 1.0 2021-01-24 https://images.squarespace-cdn.com/content/v1/5ff4fe4eabe77e37765bf09b/1610835063156-M4UGJSZ2FSXQSML6EAEP/Nicole+Yoga+2020_12+2.jpg Home - Find a flow that fits your life Nicole offers classes up to five days a week online through Zoom, Yoga One San Diego, and MA yoga. Classes are designed for all-levels: modifications can be made to energize or ease your practice. https://images.squarespace-cdn.com/content/v1/5ff4fe4eabe77e37765bf09b/1610825283188-KB67TJ490R2GOZ69JLCM/yoga+alliance+logo+nicole+riel.png Home https://images.squarespace-cdn.com/content/v1/5ff4fe4eabe77e37765bf09b/1610825715382-PPK0PDS8FPUPI1XVUTD5/yoga+alliance+EYRT+200+logo+nicole+riel.png Home https://images.squarespace-cdn.com/content/v1/5ff4fe4eabe77e37765bf09b/1610829757000-IAK7N9GOSQXWP2JNV3OP/MA+yoga+living+logo+nicole+riel.png Home https://images.squarespace-cdn.com/content/v1/5ff4fe4eabe77e37765bf09b/1610842485569-GHGIQOVUPLQ9C65J3K4Y/Yoga+Kids+logo+nicole+riel.png Home https://www.nicolerielyoga.com/about daily 0.75 2023-06-08 https://images.squarespace-cdn.com/content/v1/5ff4fe4eabe77e37765bf09b/1610906724949-BAXHXW2THAIH8J4980UP/01+Nicole+Riel+Yoga.jpg About 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